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Create a healthy, flavorful side dish featuring white (pearl) and red quinoas and mint. Apricots, dates and almonds add sweetness, color and nutty crunch.
Makes 5 (1/2-cup) servings.
Prep Time: 15 minutesCook Time: 15 minutes
For 1 serving Calories: 271Sodium: 165mgFat: 15gCarbohydrates: 30gCholesterol: 0mgFiber: 4gProtein: 4g
• Fiber Rich
1. Rinse quinoas; drain well. Bring quinoas and water to boil in small saucepan on medium-high heat. Reduce heat to low; cover and simmer 13 minutes or until liquid is absorbed, stirring occasionally.
2. Meanwhile, mix lemon juice, oil, agave nectar, mint flakes, sea salt and pepper in small bowl until well blended. Set aside.
3. Mix quinoa, almonds, apricots, dates and green onion in large bowl. Add dressing; toss to mix well. Serve at room temperature.
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