Cumin seeds are first toasted to release their intense aroma and flavor, then added to the dressing for this refreshingly light summer salad. Together with sweet papaya, grilled corn, and crunchy chayote squash, this dish has an appealing range of colors, textures and flavors.

Makes 6 (1-cup) servings.

Prep Time: 20 minutes
Cook Time: 7 minutes

Nutritional Information

For 1 serving
Calories: 283
Sodium: 482mg
Fat: 11g
Carbohydrates: 38g
Cholesterol: 0mg
Protein: 8g

Grilled Corn Salad With Toasted Cumin Dressing

Ingredients

3 ears corn, husked
2 medium ripe papayas, peeled, seeded and chopped
1 small chayote or mirliton squash, chopped
1 can (15 ounces) black beans, drained and rinsed
1/4 cup chopped fresh cilantro
1/4 cup chopped red onion
Toasted Cumin Dressing:
1/2 cup apricot nectar
1/4 cup olive oil
Juice of 1 lime
2 tablespoons McCormick® Gourmet Collection Cumin Seed, lightly toasted and crushed
2 teaspoons sugar
1/8 teaspoon salt

Directions

1. Grill corn over medium heat 6 to 7 minutes, turning often to cook on all sides without burning. Cut kernels off cobs. Place corn in large bowl. Add papaya, chayote, beans, cilantro and onion; toss to mix well.

2. For the Dressing, mix all ingredients in large bowl with wire whisk until well blended. Add to corn mixture; toss to coat well. Serve immediately or refrigerate until ready to serve.

Tips

To toast cumin seed: Heat small skillet on medium heat 2 minutes. Add cumin seed; cook 1 minute, shaking pan constantly until seeds darken slightly and are fragrant. Immediately remove cumin seed from skillet to avoid over-toasting.

Test Kitchen Tip: Chayote are also called mirliton. It is a pear-shaped, tropical squash that is light green in color. Chayote resembles a summer squash and combines the cool flavors of cucumber and zucchini with the crisp texture of an apple. Chayote squash does not need to be peeled and can be eaten raw, baked, roasted, steamed, sautéed or fried.