You won't miss the meat in this spicy pasta dish. It's bursting with flavors of the south of France -- garlic, olives, capers and tomatoes.

Makes 6 (1-cup) servings.

Prep Time: 15 minutes
Cook Time: 15 minutes

Nutritional Information

For 1 serving
Calories: 321
Sodium: 341mg
Fat: 17g
Carbohydrates: 32g
Cholesterol: 4mg
Fiber: 2g
Protein: 10g

Spicy Pasta Provençal

• Low Calorie  • Low Sodium  • Meatless

Ingredients

8 ounces spaghetti
1/4 cup olive oil
2 cloves garlic, finely chopped
1 pint cherry tomatoes, quartered
1/2 cup pitted Kalamata or black olives, coarsely chopped
2 tablespoons capers
2 teaspoons McCormick® Gourmet Collection 100% Organic Italian Seasoning
1/8 to 1/4 teaspoon McCormick® Gourmet Collection 100% Organic Red Pepper, Crushed
2 tablespoons chopped fresh parsley
1/2 cup grated Parmesan cheese

Directions

1. Cook pasta as directed on package. Drain well.

2. Heat oil in large skillet on medium-low heat. Add garlic; cook and stir 1 to 2 minutes or just until fragrant. Add tomatoes, olives, capers, Italian seasoning and red pepper; cook and stir 3 minutes or until tomatoes begin to soften.

3. Place pasta in large serving bowl. Add tomato mixture and parsley; toss well. Sprinkle with Parmesan cheese.

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