Flavorful Tip: Rosemary

A cornerstone of Mediterranean cooking, this distinctive, aromatic herb is packed with flavor and antioxidants. Rosemary not only tastes good -- in everything from marinades to mashed potatoes -- it is now being linked to good health.


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Flavorful Tip: Thyme

A teaspoon of this versatile herb contains about the same amount of antioxidants as a carrot or a ½ cup chopped tomatoes. Thyme also contains a variety of beneficial compounds called flavonoids that increase the herb's antioxidant capacity and may offer anti-inflammatory benefits.


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