Flavorful Tip: Rosemary

A cornerstone of Mediterranean cooking, this distinctive, aromatic herb is packed with flavor and antioxidants. Rosemary not only tastes good -- in everything from marinades to mashed potatoes -- it is now being linked to good health.


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Flavorful Tip: Oregano

Of all the dried herbs, oregano has one of the highest antioxidant levels. Just one teaspoon of dried oregano leaves has as many antioxidants as three ounces of almonds and ½ cup of chopped asparagus.


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