Turn up the flavor at dinnertime with Cajun-spiced chicken, shrimp, bell peppers and tomatoes over linguine.
Makes 8 servings.
Prep Time: 15 minutes
Cook Time: 15 minutes
8 ounces linguine
4 tablespoons butter, divided
1 pound boneless skinless chicken breasts, cubed
1/2 cup Kitchen Basics® Original Chicken Stock or low sodium chicken broth
1 1/2 cups assorted bell pepper strips
1 red onion, thinly sliced
1 cup diced tomatoes
1/2 pound large shrimp, peeled and deveined
1. Cook pasta as directed on package. Drain well.
2. Meanwhile, melt 2 tablespoons of the butter in large nonstick skillet on medium-high heat. Add chicken and Seasoning Mix; cook and stir 4 minutes or until chicken is no longer pink.
3. Stir in stock and remaining 2 tablespoons butter. Add bell peppers and onion; cook and stir 2 minutes. Add tomatoes and shrimp; cook and stir 3 minutes or just until shrimp turn pink and chicken is cooked through. Serve over cooked pasta.
Fat: 8 g
Carbohydrates: 27 g
Cholesterol: 94 mg
Sodium: 483 mg
Fiber: 2 g
Protein: 23 g